IM USES

Students

from childhood to adolescents to academics - can break down barriers to success with IM and gain in ability to focus and attend to tasks. Here the improvements can be seen in skills such as: language processing, reading and maths fluency. Whether it is to assist with passing at school or simply taking “good” results to “exceptional”, IM is able to make the difference.

Sports Performance

IM will improve the skills and abilities of all sport players, from those simply learning to kick a ball at playschool, or trying out for the school or club team or doing business on the golf course, to those wanting to attain mental peak performance.

IM trains athletes of all disciplines to reduce mental interference and use the mind to achieve their full potential. IM not only improves the mental game but can lead to:

  • Improved attention and concentration
  • Improved decision making during play
  • Increased confidence, stamina and endurance
  • Increased accessibility to a relaxed focus state of play – e.g. accessing “The Zone”
  • Decreased impulsivity and ability to control emotions
  • Decreased injury recovery period

By integrating an IM sports program an athlete’s training provides a vital, real-time feedback for every beat of the session. The results are completely measurable and the skills learned can make the difference between having fun and winning matches or, going home frustrated with the game!

IM helps to develop and sustain:

  • Focus and attention for longer periods of time
  • Physical endurance and stamina
  • Concentration – to filter out internal and external distractions
  • Coordinated performance and motor control
  • The ability to regulate frustration and anger
  • Rhythm and timing
  • Recollection of information
  • Language processing
  • Reading and math fluency
  • Executive functioning