That is so easy to say but at some points in life, it’s not possible — or at least not easy — to feel happy. However, even at those times it is possible to feel happier. By taking whatever steps you can manage to give yourself a happiness boost, you give yourself a deeper reservoir to […]
Everyone wants to be sharp, alert and with brainpower that is available on command. The brain is just like every other part of your body – if you don’t exercise it, it gets out of shape. Many people believe that there are forms of exercise that you can do, and there are!
Interactive Metronome is one […]
Starting school for the first time can be an overwhelming experience for a child. Many children are not sure how to behave, don’t know how to concentrate or pay attention and many may even appear to act out or seem unable to absorb the lessons being presented to them. If your child is reaching school […]
Have you ever heard the saying that “timing is everything”? Well, it’s true! Timing is very important in our daily lives. It is important for work and for play. When it comes to sports men and women and even bodybuilders, time and actual exercise (practice) play very important roles.
If you want to improve on strength […]
As a parent, having a child with ADD or ADHD can be a scary concept. You may not understand what either really is, or you might not know how to handle it. There are many who think that children with ADD or ADHD are “sufferers” and this does not need to be the case.
As with […]
Are you getting older and frustrated at how easy it is becoming to lose your balance and footing? If you find that you lose your balance more frequently these days, don’t fret too much! This is a common problem and you are certainly not alone. More importantly – there are ways in which to combat […]
Do you feel panicked at the idea of your child potentially suffering from Dyslexia? Don’t worry if you do – you are not alone. Parents all around the world are faced with the same fears and these fears are generally as a result of not actually understanding the disorder. Dyslexia, despite popular misinformation, is not […]
Nothing can be more heart breaking than realising that your child has low self-esteem or is lacking confidence. Unfortunately many parents have to watch this and it can have quite a negative impact on your child’s life. If you are reading this blog then chances are that you have decided that the time to act […]
You have recently had a stroke and the after effects are worrying you! What do you do? What type of recovery period are you faced with? All the questions and concerns can be overwhelming, but we are here to tell you to take a breath and realise that your recovery has already started and there […]
Understanding Dyspraxia can be tough if you have never been faced with it before. A person who has Dyspraxia will have the following problems to contend with:
Some cognitive skills
People who have this disorder are referred to as having Motor Learning Difficulties / Motor Skills Disorder as this is precisely what the problem is. […]